SPECTRUM OF HEALTH
Exciting Programs to Restore, Revitalize, and Optimize Your Well-Being!
1
PIVIO & PIVIO Now
Intensive Lifestyle
Reset Program
(12 - 16 weeks)
Get excited for a complete lifestyle makeover! This incredible evidence-based program dives deep into the root causes of chronic diseases, delivering a vibrant learning experience packed with research and transformative tools. It's your chance to kickstart a brand new daily routine that prioritizes whole-person health and well-being!
2
LIFT PROJECT
Healthy Body &
Positive Mind
(10 week program)
Transform your life and boost your mood with this exciting online program! Combining Neuroscience, Lifestyle Medicine, and Positive Psychology, join your family or team for 10 engaging weekly challenges that promote physical and mental wellbeing in a supportive small group online format. Let's start this amazing journey together!
3
POSITIVE INTELLIGENCE
Mental Fitness for
Peak Performance
(8 week program)
Develop impactful habits for a constructive and productive mindset.ed in positive psychology and neuroscience, this program focuses on enhancing mental fitness by reinforcing three essential mental skills, creating new neural pathways that foster resilience and the freedom to express your most positive and authentic self.